Taking Care of You
A Sports massage is the application of a range of deep manipulative massage strokes. Our Sports Therapists use a variety of massage techniques using their thumbs, hands and elbows to attain moderate to deep pressure. Sports massage can be used to target common sports injuries such as muscular strains and tightness. However, sports massage isn’t just for sports people. Sports massage can also benefit an individual suffering from tight muscles due to occupational stress and demands.